In today's interconnected world, understanding the influence of technology on our psychological well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex relationship between screen time, anxiety, and mental health. This understanding i

The vast influx of data present in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {anstaggering amount of information, our brains struggle to analyze it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decrease